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When we have kids, we give them our all. Its time to give back to yourself, take a break, give yourself a 'mama's time-out'. When you feel overwhelmed, diffuse this blend in a peaceful space and take deep breaths, even if it's only for a minute.
Ravensara, Geranium, Rose, Patchouli, Frankincense and Clary Sage Oil
Directions for use
- Apply a drop on your palm, rub together then deeply inhale as desire throughout the day
- Add three to four drop to Epson salt and mix into a warm bath.
- Mix three to four drops with a base oil of choice for a relaxing massage
- Diffuse 5 drops oil in a diffuser for a calming scent
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